Choose Your Plan

Your Path to Front Split Mastery

Start today with 16 core lessons. PRO Plan adds exclusive sessions and a split training roadmap unlocking on Oct 31

Basic Plan PRO Plan
✅ 16 Core Lessons ✅ 16 Core Lessons
⏳ 6-Month Access ⏳ 12-Month Access
✅ Warm-Up Routine ✅ Warm-Up Routine
❌ 1 Middle Split Session ✅ 1 Middle Split Session (Unlocks Oct 31)
❌ Recovery Session ✅ Recovery Session (Unlocks Oct 31)
❌ Morning Full-Body Routine ✅ Morning Full-Body Routine (Unlocks Oct 31)
❌ Split Training Roadmap ✅ Split Training Roadmap (Unlocks Oct 31)

What You'll Get Inside

  • 4 Modules, 16 Sessions

    A step-by-step program - 16 structured sessions (20-40 min each) + warm-up

  • Guidance by a Pro

    Former national-team rhythmic gymnast. Safety cues & modifications for all levels

  • Proven & Safe Methods

    Active, passive, dynamic stretching + strengthening for lasting results

Basic Plan

16 Core Sessions + Warm-Up Routine

MOST POPULAR
PRO Plan

Get instant access to all 16 Core Sessions today. PRO plan includes extra content unlocking on Oct 31

  • $39.99

    🔥Regular price $89.99

    GO PRO

Meet Your Coach

  • Former professional rhythmic gymnast
  • Master of Sports in Rhythmic Gymnastics
  • Trained & competed at the National Team level in Ukraine
  • 12+ years of training & flexibility expertise
  • Safe, effective & supportive teaching style

I help people worldwide improve their flexibility & mobility, get their splits, and feel stronger in their bodies — no matter their starting point.

FAQ

  • Is this course for Beginners or Advanced?

    Both. Every session includes modifications so you can progress safely from your current level.

  • How often should I stretch?

    Aim for 3-4 sessions per week. Consistency beats intensity!

  • What Equipment Do I Need?

    Yoga blocks and a strap are recommended (can be substituted by a stack of books and towel/belt, etc)

  • Can I access on my phone?

    Yes! Any device!

  • When is PRO content available?

    PRO Bonus Sessions & roadmap unlock on Oct 31.

  • What if I have an old injury?

    Always check with your doctor or physical therapist before starting any new training if you have a past or current injury.